Press Pause. Unwind. Come Alive.
Life is loud.
Come and put it all down for a while.
Relaxation • Sound • Retreat Experiences in Yorkshire & Ibiza
What do you need today?
Whether you have a couple of hours, a whole day or need to step away for longer, there is space here for you.
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A Little Pause
A couple of hours to breathe, unwind and let someone else look after you for a change.
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A Day
A whole day with no rushing, organising or being everything to everyone.
Just time to rest, reconnect and enjoy being looked after.
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Time Away
Weekend and week-long retreats that give you the space to properly step away from everyday life.
Not to escape it.
To return to it feeling more alive.
Life is loud. We carry a lot.
The responsibilities.
The expectations.
The mental load of keeping everything ticking along.
I’m not promising I can take away everything life throws at you.
But I do know how powerful it can be to have a safe, nurturing place where you can put it all down for a while.
To breathe.
To laugh.
To rest.
To remember how good life can feel.
Because sometimes the most life-giving thing you can do is pause.
Press Pause. Unwind. Come Alive.
Upcoming Experiences
Rise
2nd Aug 9:00-11:30am at Acorn Wellness Harrogate
Reawaken your body, refresh your mind and embrace the season ahead.
Every season invites us to slow down, let go and begin again. Rise is a nurturing workshop that combines movement, self-care and seasonal rituals to help you reconnect with yourself and leave feeling refreshed from the inside out.
After arriving with a warming herbal tea, we'll move through an uplifting yang yoga practice before slowing into nourishing yin, creating balance between energy and rest. You'll then enjoy a seasonal skin and body ritual workshop, discovering simple practices you can continue at home to care for yourself long after the session ends.
Gentle.
Practical.
Restorative.
A reminder that looking after yourself doesn't have to feel complicated.
Perfect if you're...
• Feeling sluggish or disconnected
• Wanting to embrace the changing seasons
• Looking for simple wellbeing rituals to take home
• Craving movement without pressure
• Ready to make time for yourself again
What's included
✓ Welcome herbal tea
✓ Yang to yin yoga
✓ Seasonal skin and body ritual workshop
✓ Practical self-care tips to continue at home
You'll leave feeling...
Refreshed.
Grounded.
And inspired to bring a little more care into your everyday life.
Acorn Wellness Retreat, Nidderdale, Harrogate, North Yorkshire Friday 31st July - Sunday 2nd August
Booking Options
Shared Twin or Triple Bedroom - £495.00 per person
Private Occupancy Double - £695.00 for 1 or £790.00 for 2 sharing
Private Shepherds Hut - £595.00 for 1 or 2 sharing
Be Held
A Little Pause
Because sometimes you don't need to do more. You just need somewhere to put everything down for a while.
Life has a way of filling every spare moment.
The to-do list. The mental load. Looking after everyone else before yourself.
Be Held is your invitation to press pause for a couple of hours and simply be looked after.
We'll begin with a warm welcome and a cup of herbal tea before gently easing into calming yin yoga and guided meditation. As your body softens and your mind begins to quieten, you'll settle into an immersive crystal sound bath, allowing deep rest to unfold naturally.
There's nothing to achieve here.
Nothing to get right.
No expectation to be anything other than exactly who you are today.
Just space to breathe, unwind and remember how good it feels to stop.
Perfect if you're...
• Feeling mentally or physically drained
• Finding it difficult to switch off
• Craving a little breathing space
• Looking for a gentle introduction to yoga and sound
• Ready to put yourself first for a change
What's included
✓ Welcome herbal tea
✓ Gentle yin yoga
✓ Guided meditation
✓ Immersive crystal sound bath
✓ Cosy blankets and everything you need to relax
You'll leave feeling...
Like you've finally exhaled.
Calmer in your mind, softer in your body and ready to return to life feeling more present than when you arrived.
Hi, I’m Debbie.
I know what it feels like when life gets loud and you become so used to carrying everything that you barely notice how tired you are.
I used to run a full wellness studio while holding everything else together — marriage, grief, business, family.
I burned out and stopped looking after myself in the process.
That’s why I created My Holistic Bliss.
Not to fix you.
Not to give you another routine to keep up with.
But to create warm, nurturing experiences where you can stop, put things down and simply be looked after for a while.
Whether you join me for a couple of hours, a day or time away, you can arrive exactly as you are.
I’ll have the tea ready. xx
Imagine leaving feeling…
Like you’ve finally taken a proper breath.
Less Tense.
More rested.
More present.
Lighter
More alive.
For Workplaces
Sometimes busy teams need somewhere to put things down too.
Workplace wellbeing experiences designed to interrupt the noise, ease tension and help people return to their day feeling clearer, more focused and more human.
From 30 minute workplace resets to bespoke half and full-day experiences.
Kind Words
Ready to put it all down for a while?
Choose the kind of pause you need.
A couple of hours.
A whole day.
Or time away from it all
Press Pause. Unwind. Come Alive.