A Day.
Press Pause. Unwind. Come Alive.
Sometimes a couple of hours isn't quite enough.
Sometimes you need a whole day where no one needs anything from you.
A day to slow down.
To laugh.
To breathe.
To eat well.
To rest.
To remember what life feels like when you're not constantly thinking about what comes next.
Our day retreats are your invitation to put everything down for a while and simply enjoy being looked after.
A Day is for you if...
• You know a couple of hours won't quite cut it.
• Life has felt relentless lately.
• You're craving time away without needing to pack a suitcase.
• You're always the one looking after everyone else.
• You can't remember the last time someone looked after you.
If that sounds familiar...
Welcome.
What to expect.
Every My Holistic Bliss day retreat follows the same gentle philosophy.
Press Pause
From the moment you arrive, the pace changes.
The kettle is on.
Your phone can wait.
The to-do list can wait too.
Today is about you.
Unwind
Gentle movement.
Meaningful conversation.
Nourishing food.
Quiet moments.
Deep relaxation.
Crystal sound.
Everything is thoughtfully woven together to help you let go of the physical and mental load you've been carrying.
No pressure.
No expectations.
Just space to breathe.
Come Alive
You'll leave with more than a relaxed body.
You'll leave with a clearer head.
A lighter heart.
And a gentle reminder that life isn't just something to get through.
It's something to enjoy.
What's included
Every day retreat is different, but your experience may include:
✓ Gentle movement
✓ Breathwork
✓ Crystal sound
✓ Seasonal wellbeing practices
✓ A delicious nourishing lunch
✓ Tea, treats and refreshments
✓ Time outdoors (where possible)
✓ Quiet moments to simply be
✓ Beautiful venues across Yorkshire
All you need to bring is yourself.
We'll take care of the rest.
Upcoming Day Retreats
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Be Held at The Acorn Saturday 1st August
Location: Acorn Wellness Retreat, Hartwith, Nidderdale, Harrogate
Arrive from 9:00am
9:30am Breath, Meditation and Wake Up Vinyasa Yoga
12:00 Lunch
1:00pm Explore the acorn, use the wellness bud sauna and steam or simply get lost in a good book.
3:30pm Be Held Yin and Crystal Sound
-
Be Held at Acorn Saturday 21st November
Location: Acorn Wellness Retreat, Hartwith, Nidderdale, Harrogate
Arrive from 9:00am
9:30am Breath, Meditation and Wake Up Vinyasa Yoga
12:00 Lunch
1:00pm Explore the acorn, use the wellness bud sauna and steam or simply get lost in a good book.
3:30pm Be Held Yin and Crystal Sound
What women are saying after they press pause...
"I didn't realise how much I needed a whole day just for me."
"Every detail had been thought about."
"I left feeling lighter, happier and ready for whatever life threw at me."
"It felt like someone had pressed reset."
Frequently Asked Questions
-
Perfect.
Many women who come are joining their very first retreat.
You'll be warmly welcomed from the moment you arrive.
-
Not at all.
Everything is guided gently, and you're always encouraged to move in a way that feels good for your body.
-
Yes.
Alongside our guided sessions, there's always space to enjoy a cuppa, take a walk, sit quietly or simply soak up your surroundings. The acorn also has a beautiful wellness bud sauna and steam room with complimentary towels, slippers and robes to use.
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Absolutely.
Many arrive on their own and leave having shared smiles, conversations and memorable moments with others.
Ready for a Day?
Life will still be waiting for you tomorrow.
This is your chance to put it all down.
To breathe.
To be looked after.
And to remember how good life can feel.
