Get to the root of imbalances in your Health & wellbeing. Target the symptoms caused by stress, diet, tension & energy imbalances with Acupuncture, Cupping & Holistic Skin Health Treatments. Whether you need pain relief, better sleep, skin health boost or a full-body reset, these tailored treatments help you feel lighter, calmer & rebalanced.

All from my cosy home clinic in Shipton by Beningbrough between York and Easingwold.

Step away from the chaos & immerse yourself in a full-day Stress & Energy reset.

Through movement, breath, holistic therapies & seasonal wellbeing rituals, you’ll leave feeling lighter, re-energised & ready to take on life with a renewed sense of calm.

Woodland & Private Lakeside Day Retreats at Hart Lake in York

11.00-5.00pm

Wednesday 13th August

Sunday 14th September

Sunday 12th October

Rather than forcing yourself into another thing to "keep up." Let’s slow things down so you can move forward — with presence, clarity, and energy.

A 4-week series of, in-person workshops that shift the way your body, mind, and nervous system meet the seasons.

Infused with over 20 years of expertise in: Yin Yoga, Mindful Qi Gong, Acupressure, Skin, & Body Rituals, Breathwork, Myofascial Release, and Seasonal Nutrition and self care.

All woven into real life, your life.

In Person - Summer Reset Rituals Starting Wednesday’s 7.00-9.00pm from 23rd July at Linton on Ouse, York
Online - Thursday’s 10.00-12.00 from 24th July