Immersive and Transformative Wellbeing Experiences that prioritise YOU and your wellbeing.
From the moment you arrive on retreat, your body begins to exhale. Shoulders drop, your breath deepens, and the busyness of life starts to fade.
“It’s time to rest, reset, and let go”
My bespoke retreat experiences inspire you to reconnect, reset and recharge your physical and emotional wellbeing.
Expect to re connect with nature, rest from the busyness of our modern lives and recharge your physical and emotional wellbeing with our signature stress & energy reset rituals.
Leaving you energised and inspired with practical tools to continue the energy, mood and wellbeing boosting benefits in your daily life.
Creating space for you to feel lighter, calmer, and claim back your energy for life.
Complemented with luxurious accommodation, stunning views, and the best people to share it with.
Enabling you to switch off and tap out of the hectic hustle of our busy lives.
Not forgetting the divine food, lovingly prepared and served to us throughout the retreat (Yes you read that right no cooking just relaxing)
Good food for good energy, mood and wellbeing, our meals are planned with your physical and emotional wellbeing in mind.
Vibrant, nutritious, energetically balanced, plentiful and delicious are the words we use to describe our retreat menus.
Feel-Good Retreats for Real-Life Women
Reset your stress, reclaim your energy—no fluff, just real tools that work
Hi, I’m Debbie—a Stress and Energy Coach with 20 years of experience in yoga, movement, holistic therapies and real-life burnout recovery. I’ve run 100+ retreats, and every single one is built from a blend of science, soul and lived experience.
As a busy business owner who’s battled anxiety, overwhelm and the exhaustion that comes from trying to do it all, I don’t just teach these practices—I live them. From breathwork to mindful movement, seasonal rituals to acupuncture and nutrition—I’ve leaned on them all to rebuild my energy, calm my nervous system, and reset how I show up in life.
My retreats are down-to-earth, welcoming, and rooted in what actually works. You won’t find perfection, pressure or preachy wellness chat here—just practical tools, cosy spaces, and the kind of support that helps you come home to yourself.
Explore the venues below to find the retreat space that calls to you. Wherever you join me, expect to feel lighter, calmer and more like you again.
Your unforgettable reset awaits!
Now just to decide which location is calling you the most…
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Hart Lake, York
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Acorn Wellness, Harrogate
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St Marks, Cumbria
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Casa Cigala, Ibiza
What our previous guests had to say about our retreats
FAQs
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Absolutely! Most people come solo, and our retreats foster a welcoming, open-hearted community. You’ll connect with like-minded souls from the moment you arrive.
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Our retreats is open to all levels, designed to meet you where you are.
However we advise there are practical movement based practices that require a basic level of movement and mobility. If you are unsure of your suitability please get in touch.
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Retreat food is very important to us and we feel a huge part of your experience. Our food is vibrant, nourishing, and vegetarian/plant-based. Think colourful, seasonal meals made with love - designed to fuel your body, mind and soul. If you have any specific intolerances or food allergies then just let us know.
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Whilst we want you to experience as many powerful wellbeing based practices we are also very conscious that you are also attending these experiences to rest and relax. So yes! We include plenty of unhurried space between practices to rest, explore, journal, enjoy treatments or take a nap.
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Comfortable clothes for workshops, swimwear, a journal, and anything that supports you being away from home. A full suggested packing list will be sent before the retreat
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No alcohol is served or provided. Caffeine is available. We are adults and responsible for our own wellbeing but we encourage you to be mindful of what feels best for your body during this experience.
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Yes, but please check with your doctor first. Let us know in advance so we can tailor the workshops to support you safely
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My Retreats are a deep dive into powerful, realistic and effective wellbeing rituals steeped in tried and tested western and eastern practices—a full immersion into wellbeing rituals breathwork, Mindful movement, physical and emotional self care, connection and healing. We create a nourishing and safe space for profound shifts in your physical and emotional health and wellbeing.
I also select the most nourishing and beautiful venues that blend luxury with nature.
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Come with an open heart. Be willing to unplug, reflect, and immerse yourself in the workshops & practices. The more presence you bring, the more transformational the experience will be.
Book a Retreat Discovery Call.
Retreats are a very unique, personal experience and investment. It’s so important that you can connect with the intention of the retreat, the hosts and location. With this in mind if you have any questions or concerns about whether our retreats are right for you please complete the form and book a call with our retreat founder Debbie Jenkins. or if you prefer you can email direct debbie@myholisticbliss.com