Be Held: Day Retreat Harrogate

from £155.00

A Day

A whole day with nowhere to be, nothing to organise and no one expecting anything from you.

Arrive from 9:00am-5:30pm at Acorn Wellness, Harrogate

Imagine arriving somewhere peaceful knowing that, for today, everything has already been taken care of.

From the moment you walk through the door at Acorn Wellness, the pace begins to soften.

We'll ease into the day with an energising morning vinyasa yoga practice before gathering for a delicious lunch. The afternoon is yours to enjoy however feels right. Unwind in the sauna or steam room, curl up with a book, take a quiet walk or simply enjoy doing absolutely nothing.

As the day draws to a close, we'll gather once more for the signature Be Held experience of gentle yin yoga followed by an immersive crystal sound bath, leaving you feeling deeply rested before you head home.

No rushing.

No pressure.

Just a day to press pause and let someone else take care of you.

Perfect if you're...

• Longing for a proper break without going away overnight

• Ready to completely switch off for a day

• Feeling mentally overloaded

• Wanting to nourish both body and mind

• Looking for a peaceful reset before returning to everyday life

What's included

✓ Welcome refreshments

✓ Morning wake-up vinyasa yoga

✓ Nourishing lunch

✓ Free time to relax

✓ Sauna and steam room access

✓ Gentle yin yoga

✓ Immersive crystal sound bath

✓ Beautiful surroundings at Acorn Wellness

You'll leave feeling...

Rested in a way that's hard to put into words.

Your shoulders a little softer.

Your mind a little quieter.

And reminded that when you take time to care for yourself, everything else feels just that little bit lighter.

Dates:

A Day

A whole day with nowhere to be, nothing to organise and no one expecting anything from you.

Arrive from 9:00am-5:30pm at Acorn Wellness, Harrogate

Imagine arriving somewhere peaceful knowing that, for today, everything has already been taken care of.

From the moment you walk through the door at Acorn Wellness, the pace begins to soften.

We'll ease into the day with an energising morning vinyasa yoga practice before gathering for a delicious lunch. The afternoon is yours to enjoy however feels right. Unwind in the sauna or steam room, curl up with a book, take a quiet walk or simply enjoy doing absolutely nothing.

As the day draws to a close, we'll gather once more for the signature Be Held experience of gentle yin yoga followed by an immersive crystal sound bath, leaving you feeling deeply rested before you head home.

No rushing.

No pressure.

Just a day to press pause and let someone else take care of you.

Perfect if you're...

• Longing for a proper break without going away overnight

• Ready to completely switch off for a day

• Feeling mentally overloaded

• Wanting to nourish both body and mind

• Looking for a peaceful reset before returning to everyday life

What's included

✓ Welcome refreshments

✓ Morning wake-up vinyasa yoga

✓ Nourishing lunch

✓ Free time to relax

✓ Sauna and steam room access

✓ Gentle yin yoga

✓ Immersive crystal sound bath

✓ Beautiful surroundings at Acorn Wellness

You'll leave feeling...

Rested in a way that's hard to put into words.

Your shoulders a little softer.

Your mind a little quieter.

And reminded that when you take time to care for yourself, everything else feels just that little bit lighter.