A soft landing for the woman who holds everything together — even when she’s quietly falling apart.
A full day to be the one who gets cared for.
No dinner to plan.
No one tugging at your energy.
Just real rest. The kind your nervous system actually notices.
Gentle seasonal movement.
Simple rituals that make your body feel like home again.
Tools that fit your life — not add more pressure to it.
And a space full of women who get what it’s like to carry so much, so well… and finally put some of it down.
We begin with a warm welcome and herbal tea, followed by grounding breathwork, mindful movement, and seasonal meditation.
You’ll learn skin and body rituals designed to restore without overwhelm.
There’s fresh food, green space, quiet time. You can nap, sauna, steam, journal — no shoulds, just space.
We close with a soothing yin and yang flow to soften what’s heavy and release what’s stuck.
You’ll leave with space in your head.
Softness in your body.
And a toolkit that makes the rest of your month feel less like a sprint.
Winter Deep Rest: Saturday 15th or Sunday 16th November
This isn’t indulgence.
It’s necessary.
And you’re allowed to want it.
A soft landing for the woman who holds everything together — even when she’s quietly falling apart.
A full day to be the one who gets cared for.
No dinner to plan.
No one tugging at your energy.
Just real rest. The kind your nervous system actually notices.
Gentle seasonal movement.
Simple rituals that make your body feel like home again.
Tools that fit your life — not add more pressure to it.
And a space full of women who get what it’s like to carry so much, so well… and finally put some of it down.
We begin with a warm welcome and herbal tea, followed by grounding breathwork, mindful movement, and seasonal meditation.
You’ll learn skin and body rituals designed to restore without overwhelm.
There’s fresh food, green space, quiet time. You can nap, sauna, steam, journal — no shoulds, just space.
We close with a soothing yin and yang flow to soften what’s heavy and release what’s stuck.
You’ll leave with space in your head.
Softness in your body.
And a toolkit that makes the rest of your month feel less like a sprint.
Winter Deep Rest: Saturday 15th or Sunday 16th November
This isn’t indulgence.
It’s necessary.
And you’re allowed to want it.
