Acorn Wellness – Deep Rest Retreat
Duration: 1-3 Days Location: Acorn, Hartwith, Nidderdale Harrogate, North Yorkshire Dates: 14th-16th Nov 2025
A space where your body can finally stop performing calm and start feeling it.
From the moment you arrive, something shifts.
The room breathes for you. The stillness isn’t forced — it finds you.
Every detail in this healing space has been created to gently interrupt the pressure you've been living under.
The scents. The soft, natural light. The gentle blend of luxury and warmth. Crystals, colours, herbal blends, and quiet green spaces — all working together to signal: you can let go now.
This retreat isn’t about “recharging, It’s about remembering what it feels like to not be in survival mode.
We’ll move slowly. Breathe deeply. Hold space for the emotions your calendar hasn’t. And use tried-and-true rituals like:
Nervous-system-safe yoga & breathwork, Skin & body care designed for hormonal shifts and stress, Meditation that clears without bypassing
Moments of nourishment and stillness that don’t need to be earned
This is for the woman who’s done “rest.” But still doesn’t feel restored.
Deep Rest is your return. Not to a version of you that does more — But to the one who finally feels safe not to.
A typical weekend retreat at The Acorn
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Day 1
Arrive from 5pm, get settled in, with a selection of refreshments and time to explore the Acorn.
6pm Evening Meal
7.30pm Sleepy Stretch and guided meditation and dreamy sound rituals
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Day 2
8.00am Morning Lemon Water or Herbal Tea
8.30am Breakfast
9.30am Grounding Meditation & mindful Movement in the gardens
11.00am Seasonal Skin, Body & Digestive Health Rituals
12.30pm Lunch
1.30pm Free time to explore, enjoy the wellness bud sauna + steam, book a treatment or get lost in a good book in the blossom relaxation room
4.00pm Seasonal Yang to Yin Yoga in the Lotus Studio
6.00pm Evening Meal
7.30pm Group Connection by the fire pit
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Day 3
8.00am Morning Lemon water or Herbal Tea
8.30am Breakfast
9.30am Grounding breathwork & Mindful Movement before departing for a Guided Walk to Brimham Rocks (approximately 4 miles walking boots/shoes required)
12.30 Lunch
1.30pm Free time to explore, enjoy wellness bud sauna + steam or get lost in a good book
4.00pm Aches Away Yin & Yang Rituals & Closing Meditation.
From 5.00pm Check out & Depart The Acorn
Your Deep Rest Retreat Experience
Rest is not just the absence of doing — it’s the presence of being deeply supported.
This retreat is built for women who are ready to stop holding it all together and be held, completely.
Every element — from the practices to the plates to the pillow you rest your head on — is chosen to ease the pressure you live under, and give your system a place to land.
You’ll be guided through:
✺ Grounding movement and breathwork to meet your body where it is
✺ Seasonal rituals that nourish skin, digestion, and hormonal health from the inside out
✺ Meditations designed to soothe, not silence, your thoughts
✺ Spacious time to unplug from output and reconnect to your own rhythm
✺ Thoughtfully prepared, wholesome meals that nourish without overwhelm
✺ Nourishment with vibrant plant powered food.
✺ Connection with other women who are also craving something real, not performative
This isn’t a retreat where the practices happen in one room and the rest is forgotten.
Here, the setting is the medicine.
From the moment you arrive, your surroundings are already speaking to your system:
“You can let go now.”
✨ Sink into the Blossom Room — a sanctuary of daybeds, soft light, and log-burning warmth
✨ Restore in the Lotus Studio — fully equipped with bolsters, blankets, pillows, mats, and silence
✨ Exhale in the Wellness Bud — complete with sauna and steam room
✨ Move from ritual to rest with ease, knowing every sensory detail has already been considered
For Overnight Guests All rooms include:
Non-allergenic duvets with 100% Egyptian cotton bedding
Fluffy towels and luxury robes
Faith in Nature toiletries
Storage space and hairdryer
Investment
Day Attendance on Saturday 15th or Sunday 16th November £150.00 per person or £250.00 for 2 (Arrival from 9am-5pm)
Shared Twin Room: £495 per person
Fawn’s Fold Shepherd’s Hut: £695 solo | £347.50 each for 2 sharing
You don’t need to escape your life.
You need a space and guide that helps you feel safe enough to come back home to yourself.
Book Now
There is the option to make a 30% deposit payment to confirm your space with the remainder due 4 weeks prior to the retreat.
Please email debbie@myholisticbliss.com to request this option.
This is a retreat for women only with shared rooms or 2 x private occupancy rooms. If attending the retreat with other guests but booking separately please advise and we will ensure your in a room together.