





Hart Lake Retreat – Woodland Sanctuary with Private Lakeside Bliss
Duration: Monday-Thursday Location: Hart Lake Escapes, York, North Yorkshire
Tucked away in peaceful woodland and wrapped around a private lake, Hart Lake is a truly magical spot for your reset.
You’ll stay in one of five beautifully styled luxury shepherd huts—each with its own log burner, en suite bathroom, and wood-fired hot tub, perfect for starry-night soaks.
The tranquil setting invites you to switch off from the outside world and drop into the natural rhythm of the land.
With our practices held in the lakeside Octave workshop space, this retreat is designed to gently guide you back to balance—so you leave feeling restored, grounded, and reconnected to what really matters.
Calming Breathwork, Energising Movement, Emotional Energy Shifting Meditation, Skin and Digestive health boosting rituals that focus on what really matters when it comes to improving our quality of life.
My retreat focus on resetting your stress response and claiming your energy back. Tried and tested rituals - Yoga, breathwork, mindful movement, meditation, holistic skin and body care to help you unwind, restore and feel like yourself again.






What you will be getting up to
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Day 1
Check into your accommodation from 4pm onwards and enjoy traditional Yorkshire cream tea treats and refreshments served in the Octave by the lake.
5pm Welcome Circle, Stretch and Unwind
6.30pm Evening Meal
7.30pm Sleep & Relaxation Rituals
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Day 2
7.00-9.00am Enjoy a slow morning with your continental style locally sourced breakfast
9.30am Breath, Meditation, Movement Rituals in the Octave
11.00am Seasonal Skin, Body & Digestive Health Rituals in the Octave
12.30 Lunch
1.30pm Free time to explore, book a treatment or get lost in a good book
3.30pm Optional Afternoon Refreshments & Treats
4.30pm Sound Bath
6.30pm Evening Meal
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Day 3
7.00-9.00am Enjoy a slow morning with your continental style locally sourced breakfast
9.30am Breath, Meditation, Movement Rituals in the Octave
11.00am Seasonal Skin, Body & Digestive Health Rituals in the Octave
12.30 Lunch
1.30pm Free time to explore, book a treatment or get lost in a good book
4.00pm Afternoon Refreshments & Treats
4.30pm Relaxation & Emotional Energy Reset Rituals
6.30pm Evening Meal
7.30pm Group Social Activities
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Day 4
7.00-9.00am Enjoy a slow morning with your continental style locally sourced breakfast
9.30-10.30am Closing Breath, Movement & Meditation
From 11.00am Check out of Accommodation & Depart Hart Lake
Meet your Retreat Host
Debbie here, I’m a Stress and Energy Coach with a toolkit of Movement, Mindfulness and Holistic Therapy practices and rituals that hold the power to change how you feel. I have created these retreats because I know exactly how it feels to be stuck in the cycle of stress, exhaution, and never quite getting enough time to reset. After my own run-ins with burnout and anxiety, I leaned into yoga, breathwork, seasonal living, holistic therapies and simple rituals - not as a luxury, but as a lifeline. And they work, not overnight, but consistently, gently, and powerfully.
Now I share these tools with women like you - busy, brilliant, tired of runningon empty, and craving space to feel good again. My approach is grounded, nuturing, and real. No preaching, no perfection - just the kind of support and soul soothing practices that help you breathe easier, move better, sleep deeper and glow from the inside out.
This retreat isnt about escaping your life - it’s about resetting your releastionship with it. You’ll leave with more energy, more calm, and a toolkit you can actually use when life gets loud.
Whether your brand new to this or deep into your wellbeing journey, you’re exactly where you need to be and I cant wait to welcome you. xx





Your Accommodation & Food
En suite with toilet, basin, shower and heated towel rail
King size bed with Egyptian cotton bedding and a choice of pillows (medium and firm)
Sumptuous Yorkshire Mattress Company mattress
Fluffy towels and luxury bath robes
Neal’s Yard Remedies Organics toiletries
Smart TV
Mood Lighting
Dual wireless charger
Bose Bluetooth speaker
Storage facilities and hanging space
Outdoor seating/dining area
Your own Private Wood Fired Hot Tub
Nourishing Vegetarian Breakfast, Lunch and Evening Meals
Plentiful tea, Coffee, Herbal Teas and Treats
Various dietary requirements catered for without compromising on taste and flavour
Each Luxury Shepherd Hut Includes the following and is suitable for 1 or 2 people sharing the King Size Bed

Important Retreat Info
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£995.00 for 1 Person including 3 nights accommodation in luxury shepherd hut, your own private hot tub, all meals, workshops and retreat goodie bag.
£1590.00 for Couple or friends sharing 1 King Size Bedded shepherd hut
Early Bird Offer - Booking your retreat space by 30th June claim 10% off
Available Dates
Monday 15th - Thursday 18th September - 5 Huts available
Monday 13th - Thursday 16th October - 5 Huts available
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30% Non refundable Deposit required by direct transfer payment to secure your space with remaining balance due 8 weeks prior to the retreat.
Any additional payment made after the 8 week payment deadline is non refundable.
Please follow the Book now link below to reserve your space
Spaces can be paid by debit/credit card payment but will incur transaction fees
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3 Nights Luxury Shepherd Hut Accommodation with your own private wood fired Hot tub
Meals prepared by our on site host with locally sourced ingredients - 1x Welcome Cream tea, 3 x continental breakfast, 2 × 2 course lunch, 3 × 2 course Evening Meals
Non Alcoholic Refreshments and afternoon snacks
3 x Breath, Movement & Meditation Workshops
2 x Seasonal Wellbeing Rituals Workshops - Rituals to boost skin, body & digestive health
1 x Sleep Rituals Workshop
1 x Sound Bath
1 x Relaxation & Emotional Energy Reset Rituals
Retreat Goody Bag - Including Jade Gua sha stone & Facial Oil
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Travel to and from the venue
Acupuncture or Holistic Therapy Treatments