Cumbria
Duration: Fri-Sunday Location: St Marks, Sedburgh, Cumbria Dates: 24th-26th October 2025
Nestled within the Howgill Fells with views you will fall in love with the moment you arrive.
St Marks is a colourful, cosy and luxurious space surrounded by rolling countryside. Damian and Joanne the live in owners have considered every detail that makes your stay both indulgent and cosy. This venue also includes - indoor and outdoor Yoga Space with all props provided, Garden Ice Bath & Sauna Pod.
We will enjoy Calming Breathwork, Energising Movement, Emotional Energy Shifting Meditation, Skin and Digestive health boosting rituals that focus on what really matters when it comes to improving your quality of life.
My retreats focus on resetting your stress response and claiming your energy back. Tried and tested rituals - Yoga, breathwork, mindful movement, meditation, holistic skin and body care to help you unwind, restore and feel like yourself again.
What you will be getting up to
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Day 1
Check into your accommodation from 4pm onwards and enjoy a selection of refreshments and treats
6pm Welcome Circle, Stretch and Unwind
7pm Evening Meal
8pm Sleep & Relaxation Rituals
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Day 2
From 8.30am Enjoy a slow morning with your continental style breakfast
10.00am Breath, Meditation, Movement Rituals
11.30am Seasonal Skin, Body & Digestive Health Rituals
12.30 Lunch
1.00pm Free time to explore, head out for a walk, book a treatment or get lost in a good book
5.00pm Seasonal Yin Yoga and Relaxation Rituals
6.30pm Evening Meal
7.30pm Group Connection in the lounge or by the firepit
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Day 3
8.30am Enjoy a slow morning with your continental style breakfast
10.00am Breath, Meditation, Movement Rituals in the Octave
11.30am Seasonal Skin, Body & Digestive Health Rituals in the Octave
12.30 Lunch
1.00pm Free time to explore, enjoy a walk, or get lost in a good book
3.30pm Relaxation & Emotional Energy Reset Rituals
4.30pm Refreshments & Closing Circle
5.00pm Depart
Your Accommodation & Food
There is a selection of Twin shared or double rooms, all rooms are en suite.
100% Egyptian cotton bedding and towels
Locally made Shampoo, Conditioner & Body Wash toiletries
Mood Lighting
All Equipment/props provided
Storage facilities and hanging space
Garden Views
Nourishing Vegetarian Breakfast, Lunch and Evening Meals
Plentiful Tea, Coffee, Herbal Teas and Treats
Various Dietary requirements catered for without compromising on flavour
