Acorn Wellness – Day Retreats
Duration: 1 Day Location: Acorn Wellness Retreat, Hartwith, Harrogate, North Yorkshire Dates: Saturday 15th or Sunday 16th November
From the moment you walk through the door your body exhales and this healing space sends a wave of calm throughout your entire body.
Every detail in this venue is considered with calming and healing in mind - the scents, the décor, the colours, the crystals, the blend of luxury with comfort and the green spaces make this a truly special place to retreat.
Calming Breathwork, Energising Movement, Emotional Energy Shifting Meditation, Skin and Digestive health boosting rituals that focus on what really matters when it comes to improving your quality of life.
My day retreats focus on providing you with a soft landing, an exhale from the noise, where no one needs anything from you - Gentle but energising Movement, Yoga, breathwork, peace and quiet, green spaces and nourishing self care to unwind, restore and feel like yourself again.
What awaits you on your retreat at The Acorn
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Saturday 15th Nov
Arrive at The Acorn from 9.00am and enjoy welcome refreshments and Breakfast treats
9.30am Grounding Breathwork, Meditation & Mindful Movement in the garden
11.00am Winter Skin & Self Care Rituals
12.30pm Nourishing Plant Powered Lunch
1.30pm Free time to enjoy The wellness bud sauna + Steam room, explore the green spaces or get lost in a good book in the blossom relaxation room with sumptuous day beds.
4.00pm Seasonal Yang to Yin Yoga and Relaxation in the Lotus Studio
Depart from 5.00pm
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Sunday 16th Nov
Arrive at The Acorn from 9.00am and enjoy welcome refreshments and Breakfast treats
9.30am Grounding Breathwork, Meditation & Mindful Movement in the Garden before departing for a guided walk to Brimham Rocks
12.30pm Nourishing Plant Powered Lunch
1.30pm Free time to enjoy The wellness bud sauna + Steam room, explore the green spaces or get lost in a good book in the blossom relaxation room with sumptuous day beds.
4.00pm Aches Away Yang and Yin Rituals in the Lotus Studio
Depart from 5.00pm
